Parchment Paper Baked Halibut
Parchment Paper Baked Halibut
1 Sheet Parchment Paper
1 6oz piece Halibut
1 Zucchini
3 Mini Carrots
Kale
4 Cherry Tomatoes
2 Tbsp Mustard
Preheat the oven to 400 degrees
Cut the zucchini and carrots into matchstick pieces
Halve the cherry tomatoes
Remove the kale stems
Place vegetables in the center of the parchment paper
Place fish on top
Coat the top of the fish with mustard (any flavor is fine)
Seal the parchment paper by folding in the sides vertically and horizontally. It should form a small, sealed, pocket
Bake for 20 minutes
Remove from the oven and serve